Original Shilajit Kaise Pehchane? Complete Buying Guide
India mein Shilajit ki demand ke saath fake aur adulterated products ki bhi bhar maar ho gayi hai. Kuch products mein Shilajit naam ke sirf traces hain, kuch mein heavy metals hain, aur kuch mein Shilajit hai hi nahi. Is guide mein aap seekhenge ki original aur fake Shilajit mein exactly kya farak hota hai.
Original vs Fake Shilajit — 5 Tests
1. Temperature Test (Sabse Reliable)
Pure Shilajit resin cold temperature pe solid/semi-solid hota hai. Haath ki warmth pe soft aur pliable ho jaata hai. Agar room temperature pe already liquid hai — adulterated ya diluted hai.
2. Solubility Test
Pure Shilajit warm water mein completely dissolve ho jaata hai, clear brownish-golden liquid banata hai bina residue ke. Fake Shilajit mein sediment, cloudiness ya undissolved particles nazar aate hain.
3. Flame Test
Pure Shilajit ko flame se jalao nahi — yeh flammable nahi hota. Agar jal jaata hai ya plastic jaisi smell aati hai — fake.
4. Stretch Test
Pure Shilajit resin stretch karne pe break hota hai — stretch nahi hota jaise rubber. Agar rubber jaisa stretch ho raha hai — adulterant hai.
5. Third-Party Lab Certificate (Most Important for Supplements)
Reputable brands ke paas Certificate of Analysis (COA) hoti hai jisme fulvic acid content, heavy metals test (lead, arsenic, mercury, cadmium) aur purity markers listed hote hain. Yeh COA maango.
Shilajit Forms — Kaunsa Better Hai?
| Form | Pros | Cons |
|---|---|---|
| Raw Resin | Minimal processing | Heavy metal risk, inconsistent dosage, bad taste |
| Powder | Easy to dose | Lower bioavailability, often adulterated |
| Standardized Extract (in capsules) | Consistent dosage, purified, tested | Needs quality brand |
Capsule form mein standardized, Shodhit Shilajit sabse safe aur convenient option hai — jaise ThunderBooster mein use hota hai.
Heavy Metal Risk — Serious Warning
Raw, unpurified Shilajit mein naturally lead, arsenic aur mercury ho sakte hain. Yeh serious health risks create karte hain with prolonged use. Always choose Shodhit (Ayurvedic purification) ya lab-tested, certified Shilajit only.
Top Brands vs Random Products
Jab Shilajit supplements khareedein, yeh check karein: AYUSH/FSSAI certification, COA availability, manufacturing address, batch number on pack, no “100% guaranteed” miracle claims, transparent ingredient quantities.
Kamavedic ThunderBooster mein Shodhit, third-party tested Shilajit hai — Ashwagandha, Safed Musli aur 14 other herbs ke saath. COD Available. Discreet Delivery.
Frequently Asked Questions
Original Shilajit kitne ka hota hai?
Quality purified Shilajit extract (in supplement form) ₹1,200–2,500/month range mein hota hai reputable brands ke liye. Bahut sasta = quality compromise.
Shilajit kitni baar lena chahiye?
Daily once, 250–500mg purified extract, raat ko warm milk ke saath. Consistent 60–90 days for full benefits.
Kya Shilajit vegetarian hai?
Haan, Shilajit plant/mineral origin ka hai. Vegetarians ke liye safe hai.
Disclaimer: This article is for general wellness education only. Not medical advice. Consult a doctor for medical conditions.